What's New On Our Health Membership Newsletter
Drug-Free Treatments For IBS
Among Them Are Stress Reduction And Special Diets
Proper Oral Hygiene Can Reduce The Risk Of Alzheimer’s
It Prevents Gum Disease Which Has Been Related To This Mental Condition
This Relaxing Breath Technique Will Help Control Anxiety
Other Benefits Are Lowering Blood Pressure And Migraine Symptoms And Treating Sleep Disorders
Identifying The Symptoms Of Social Anxiety
It Can Be Confused With Shyness And Introversion
A Heart Attack May Be Confused With A Heartburn Or Indigestion
It Can Be Identified With Other Symptoms, Such As Dizziness, Sweating, Or Even A Sensation Of Panic Attack
Decaffeinated Coffee Has Health Benefits
It Lowers The Risk Of Heartburn, Anxiety, And High Blood Pressure.
Kissing Has Many Health Benefits
It Increases The Production Of Saliva, Fighting Oral Diseases, And Also Lowers Blood Pressure
Wearable Devices Can Forecast Emotional Distress
They Can Monitor Depression And Even Predict Suicidal Thoughts
Energy And Sports Drinks Can Be As Harmful As Sugary Drinks
The Acidic Content Can Affect The Tooth Enamel, Promote Bacterial Growth In The Mouth And Cause Acid Reflux And Anxiety
Excessive Coffee Ingestion Can Lead To A Caffeine Hangover
Among The Symptoms Are Sleep Disorders, Headaches, Acid Reflux, Excess Anxiety, And Heart Palpitations
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- Why Are We So Stressed Out?
- Identifying Stress, Depression, and Anxiety
- Depression, Stress and Anxiety Tests
- Dealing With Panic Attacks
- Calm Yourself With Visualization
- Using Music To Beat Stress
- Self-Hypnosis For Stress
- Stress Management
- Don't Set Unrealistic For Goals For Yourself
- Learn It Is OK To Say 'No' Occasionally
- Stress Busters
- Relaxing At Work